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Results are in: You’re a 5k Rookie!
You’re committing to the long game—training 3–4 times per week over an 18-week journey toward your 5K. That shows a willingness to build properly, without shortcuts. Whatever challenges or uncertainties you’ve faced, and wherever your current fitness sits, this plan is designed to meet you there and guide steady progress forward.
An 18-week structure allows for gradual improvement, resilience, and confidence to fully develop. It’s a patient approach that pays off. Once you access your plan, your pacing will be customized based on your inputs - and you can adjust it anytime as things change. No subscriptions, just a one-time payment for a plan you can reuse again and again whenever you’re ready.
(One Time Payment)
Next: How Customization Works >
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